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Could It Be PCOS or 
Hormonal Imbalance? 

Not a diagnosis-- just a low-pressure way to get curious 
about your hormones.

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How regular are your periods?

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When it comes to period cramps, how painful are they?

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 When your period does show up, how much time does she spend?

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And how about your flow?

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Experiencing any surprise hair on your chin, chest, or stomach?

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How’s the hair up top
 (your scalp)?

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What's going on with your skin?

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How about your
 energy levels?

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How would you describe 
your weight?

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Anyone ever mention “insulin resistance” or “pre-diabetes” to you?

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Noticed dark patches of skin 
(neck, underarms, groin)?

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Bloating, cramps, or pelvic pain even when you’re not on your period?

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Have you ever been diagnosed with PCOS?

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Based on your responses....

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